Seven Ways To Add Trust In A Relationship

Do you know these 7 concrete ways to build trust in a relationship? The things that actually make a relationship work are sometimes not the ones that first spring to mind. One example is that you don’t necessarily need to spice things up in a relationship. Predictability is often more important than variety. The following seven methods are guaranteed to grow your connection by improving the level of trust in a relationship.

First, as I mentioned in the opening paragraph, you need to be predictable. You might think this goes against the grain of stirring things up to keep the romance alive. A nice surprise like a new restaurant or surprise gift doesn’t go astray, but above all, we need to be consistent to keep the relationship going. Consider that trust in a relationship is built on being reliable day in and day out.

Step two is to always say what you feel. This means that your partner needs to hear the words which match your body language. If you say you are happy but you are frowning, your partner doesnt hear your words, he or she sees your face and the tone in your voice. Your partner needs to know that you are being truthful in what you are saying. If you walk the walk and talk the talk you will build trust in the relationship.

Third, you need to have a fundamental belief in your partners competency. Lacking this belief will create strong resistance to developing trust in the relationship. The truth can never be destructive if it’s communicated in a positive and loving manner. If you don’t have any faith in the competency of your partner with anything it will fracture the trust in the relationship.

Don’t hide anything. Secrets destroy the trust in a relationship. Be honest and open. If you assume that everything will eventually be found out you will find it harder to keep secrets. Secrets require enormous energy on your part. It would be better if this energy were to be used constructively building the relationship..

Fifth, dont be afraid to let your partner know what your needs are. Forcing them to guess is always a time waster. Let them know. Being self-centered and being selfish are not the same thing. Not mastering this could cause you to veer in the opposite direction and your partner may think they are being smothered.

Now you need to learn how to say no. When your partner voices his or her needs, that is a good thing. But you dont need to say yes to everything. Nobody gets respect by saying yes to everything. Refusing to be subjugated to the other persons will actually builds trust in a relationship.

The final step is to commit yourself to always achieving personal growth. When you plant a flower, you begin by digging in the dirt. Digging in the dirt of our relationships can sometimes cause pain. But this is how you achieve growth. You shouldn’t be afraid of turmoil, questions, or crisis. These become the fertilizer for growth and change. Embrace what is difficult.

When you decide to work on trust in a relationship, you are bound to encounter a little pain. Look to the long term benefits in your relationship and know that you are becoming stronger as an individual and that you are also strengthening your relationship.

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